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  3. Mediterranean-Style Mini Meatloaves

Mediterranean-Style Mini Meatloaves

00:50:00 6 servings, 2 mini meatloaves (161 g) each

  • Mediterranean-Style Mini Meatloaves Image 1

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Recipe By
1
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Prep Time
20
min.
Total Time
50
min.
Servings

6 servings, 2 mini meatloaves (161 g) each

Red peppers and crumbled feta give these moist and marvelous mini meatloaves their Mediterranean-style appeal.

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What You Need

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Make It

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  • Heat oven to 375°F.
  • Mix first 4 ingredients until blended; press into 12 muffin cups sprayed with cooking spray.
  • Use back of spoon to make indentation in centre of each meatloaf; fill with peppers.
  • Bake 30 min. or until meatloaves are done (160°F). Top with cheese; bake 5 min. or until melted.

Serving Suggestion

Serve with hot steamed seasonal fresh vegetables.

Make Ahead

Remove baked meatloaves from muffin cups; cool, then freeze in single layer on baking sheet until firm. Transfer to airtight container; freeze up to 4 weeks. When ready to serve, thaw desired number of meatloaves in refrigerator overnight, then microwave until heated through. Or, place frozen meatloaves on baking sheet and bake in 375°F oven 20 min. or just until warmed.

Special Extra

Stir 1/2 tsp. minced garlic into meat mixture before pressing into prepared muffin cups and baking as directed.

Servings

  • 6 servings, 2 mini meatloaves (161 g) each

Nutritional Information

Serving Size 6 servings, 2 mini meatloaves (161 g) each
AMOUNT PER SERVING
Calories 250
% Daily Value
Total fat 10g
Saturated fat 5g
Cholesterol 60mg
Sodium 390mg
Carbohydrate 16g
Dietary fibre 1g
Sugars 2g
Protein 23g
   
Vitamin A 8 %DV
Vitamin C 40 %DV
Calcium 8 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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