Mexican Beef and Rice Casserole

75 4 servings, 2 cups (500 mL) each
Recipe By
4.6
(8) 7 Reviews
Prep Time
25
min.
Total Time
1
hr.
15
min.
Servings

4 servings, 2 cups (500 mL) each

Here's a tasty way to make a pound of ground beef serve four: a hearty beef and rice casserole made with Mexican-style cheese and taco seasoning.

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What You Need

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Make It

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  • Heat oven to 375ºF.
  • Brown meat in large nonstick skillet. Reserve 1 cup cheese. Add remaining cheese and all remaining ingredients to meat in skillet; mix well.
  • Spoon into 13x9-inch baking dish sprayed with cooking spray; cover.
  • Bake 40 to 50 min. or until rice is tender. Top with reserved cheese; bake, uncovered, 5 min. or until melted.

Special Extra

Garnish this tasty casserole with chopped fresh tomatoes and cilantro before serving.

Servings

  • 4 servings, 2 cups (500 mL) each

Nutritional Information

Serving Size 4 servings, 2 cups (500 mL) each
AMOUNT PER SERVING
Calories 600
% Daily Value
Total fat 19g
Saturated fat 10g
Cholesterol 95mg
Sodium 1050mg
Carbohydrate 60g
Dietary fibre 5g
Sugars 8g
Protein 40g
   
Vitamin A 25 %DV
Vitamin C 40 %DV
Calcium 25 %DV
Iron 40 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • MAG102 |

    Found it surprisingly heavy to digest, however we complimented it with a cezar salad. But I agree with the other comments, it can be served on a game night with Nacho Chips or even in a wrap like a burrito.

  • alley8 |

    Super delicious. Next time we will have taco shells or scoops with it.

  • alley8 |

    Super delicious. Next time we will have taco shells or scoops as well.

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