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Mexican style Chili con Carne

00:50:00 8 servings, 1 cup (250 mL) each
Recipe By
1
0 0 Reviews
Prep Time
50
min.
Total Time
50
min.
Servings

8 servings, 1 cup (250 mL) each

Our Chili con Carne is a comfort-food classic. Made with onions, ground beef and kidney beans, this saucy chili is perfect as a weeknight or weekend dish.

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What You Need

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Make It

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  • Heat oil in large saucepan on medium heat. Add onions; cook 4 min., stirring frequently.
  • Add meat and garlic; cook 10 min. or until meat is evenly browned, stirring frequently.
  • Stir in all remaining ingredients except beans; bring to boil. Simmer on medium-low heat 25 min., stirring occasionally.
  • Add beans; stir. Cook 5 min. or until heated through, stirring occasionally.

Substitute

Prepare using lean ground turkey or chicken.

Special Extra

Add a little heat to the chili by stirring thinly sliced jalapeño peppers into the cooked onions in saucepan along with the meat and garlic.

Servings

  • 8 servings, 1 cup (250 mL) each

Nutritional Information

Serving Size 8 servings, 1 cup (250 mL) each
AMOUNT PER SERVING
Calories 320
% Daily Value
Total fat 10g
Saturated fat 3g
Cholesterol 75mg
Sodium 900mg
Carbohydrate 26g
Dietary fibre 6g
Sugars 8g
Protein 30g
   
Vitamin A 10 %DV
Vitamin C 25 %DV
Calcium 6 %DV
Iron 30 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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