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Zucchini flowers are the bright orange flowers found on the ends of baby zucchini. Look for them at the farmers' market or sold in packages in the produce section of most larger supermarkets. Store flowers in the refrigerator until ready to use. Then, use them to add a burst of colour and flavour to your favourite salad. Or, serve as appetizers by dipping them in batter before frying in hot oil.
This delicious Mediterranean-inspired side salad provides 1-1/3 cups of the recommended 2-1/2 cups of vegetables per day. Eating right never tasted so good!
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.