Mini Chef Shake-Up

5 1 serving, 1-1/2 cups (375 mL)
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1 serving, 1-1/2 cups (375 mL)

Here's a quick take on the classic chef's salad. Made with iceberg lettuce tossed with ranch dressing, shredded cheese and sliced ham, this Mini Chef Shake-Up salad makes a great alternative to the brown-bagged sandwich.

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What You Need

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Make It

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  • Spoon dressing into bottom of 2-cup resealable plastic container; top with layers of cheese, lettuce and ham. Seal container.
  • Shake container to evenly coat cheese, lettuce and ham with the dressing just before serving.

Healthy Living

Good news!! You'll save 50 calories, 8 grams of total fat including 2.5 grams of saturated fat per serving by substituting Kraft Calorie-Wise Rancher's Choice Dressing and Cracker Barrel Shredded Light Double Cheddar Cheese.


  • 1 serving, 1-1/2 cups (375 mL)

Nutritional Information

Serving Size 1 serving, 1-1/2 cups (375 mL)
Calories 180
% Daily Value
Total fat 14g
Saturated fat 4.5g
Cholesterol 40mg
Sodium 730mg
Carbohydrate 3g
Dietary fibre 1g
Sugars 2g
Protein 11g
Vitamin A 4 %DV
Vitamin C 4 %DV
Calcium 10 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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