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6 servings, 2 omelette cups (143 g) each
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Serve with whole grain toast, roasted potatoes and a fresh fruit salad.
Fill ham cups with vegetables and cheese. Whisk eggs and Miracle Whip until blended. Refrigerate both, separately, up to 24 hours. When ready to serve, stir egg mixture, then pour over filling in ham cups and bake as directed.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
they were very, very tasty. I softened the onion first in the microwave. I served then on top of one half toasted english muffin.