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Mini Spinach-Artichoke Frittatas

00:38:00 Makes 16 servings, 2 frittatas (51 g) each.
Recipe By
4.5
2 2 Reviews
Prep Time
20
min.
Total Time
38
min.
Servings

Makes 16 servings, 2 frittatas (51 g) each.

What You Need

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Make It

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  • Heat oven to 350°F.
  • Whisk first 6 ingredients in large bowl until well blended. Add remaining ingredients; mix well.
  • Spoon 1-1/2 Tbsp. spinach mixture into each of 32 mini-muffin cups sprayed with cooking spray.
  • Bake 15 to 18 min. or until toothpick inserted in centres comes out clean.

Make Ahead

Frittatas can be baked ahead of time. Cool, then refrigerate up to 4 hours. When ready to serve, cover loosely with foil then reheat in a 350ºF oven 5 to 10 min. or just until warmed.

How to Prevent Baked Frittatas from Sticking to Pan

Spray muffin cups well with cooking spray to help prevent the baked frittatas from sticking to the cups. If the frittatas do stick to the cups, use tip of sharp knife to run around edges of frittatas to help release them from the cups.

Food Facts

If there are any empty mini muffin cups in the pan, fill each empty cup with 1 Tbsp. water so the frittatas will bake more evenly.

Servings

  • Makes 16 servings, 2 frittatas (51 g) each.

Nutritional Information

Serving Size Makes 16 servings, 2 frittatas (51 g) each.
AMOUNT PER SERVING
Calories 70
% Daily Value
Total fat 4g
Saturated fat 1.5g
Cholesterol 75mg
Sodium 220mg
Carbohydrate 4g
Dietary fibre 1g
Sugars 1g
Protein 5g
   
Vitamin A 30 %DV
Vitamin C 10 %DV
Calcium 6 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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