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  1. Mock-Up Shepherd's Pie

Mock-Up Shepherd's Pie

01:00:00 6 servings, 1/6 recipe (390 g) each
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6 servings, 1/6 recipe (390 g) each

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  • Heat oven to 375ºF.
  • Cook potatoes and cauliflower in boiling water in large saucepan 15 min. or until potatoes are very tender. Meanwhile, brown meat with onions in large skillet on medium-high heat; drain. Spread onto bottom of 13x9-inch baking dish; top with asparagus.
  • Microwave Cheez Whiz in large microwaveable cup on MEDIUM 1 to 1-1/2 min. or until heated through, stirring after 1 min. Drizzle over asparagus.
  • Drain potato mixture; return to pan. Add milk and butter. Mash until vegetable mixture is desired consistency; spread over asparagus.
  • Bake 20 min. or until heated through.

Food Facts

Traditionally made with lamb, shepherd's pie can also be prepared with beef. The beef version is often referred to as "cottage pie."


  • 6 servings, 1/6 recipe (390 g) each

Nutritional Information

Serving Size 6 servings, 1/6 recipe (390 g) each
Calories 400
% Daily Value
Total fat 16g
Saturated fat 8g
Cholesterol 85mg
Sodium 570mg
Carbohydrate 32g
Dietary fibre 5g
Sugars 11g
Protein 34g
Vitamin A 120 %DV
Vitamin C 70 %DV
Calcium 15 %DV
Iron 35 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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