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6 servings, 1/6th recipe (320 g) each
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Prepare using cod or your favourite flaky white fish.
Looking to add more fish to your diet? This flavourful meal is sure to win over you and your family. And as a bonus, the zucchini and cherry tomatoes team up to provide an excellent source of vitamin C.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
I always look for recipes that I can manipulate based on ingredients I have on hand. This one was a fabulous start. Here's what I did. I had no zucchini, had a large salmon, and spinach cream cheese. I followed the recipe otherwise, and topped it with fresh chopped tomato, not cooked ones; added a side of cauliflower. The kids LOVED it!!! My husband said it was a keeper. It wasn't overly spiced and still a fresh and pleasant flavor, something we try and look for with 4 kids with very different tastes. Definately added to my recipe box.
Good mixture of ingredients, easy to prepare. Could use a little more flavour.