Mushroom & Snow Pea Sauté

10 4 servings, 3/4 cup (175 mL) each
Recipe By
(3) 3 Reviews
Prep Time
Total Time

4 servings, 3/4 cup (175 mL) each

One of the simplest and most satisfying ways to serve mushrooms and snow peas

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What You Need

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Make It

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  • Heat 2 Tbsp. dressing in large skillet on medium-high heat.
  • Add mushrooms; stir-fry 2 to 3 min. or until lightly browned.
  • Add remaining dressing and snow peas; stir-fry 2 min. or until snow peas are crisp-tender.

Special Extra

For extra flavour, drizzle with fresh lemon juice just before serving.


Prepare using trimmed whole sugar snap peas.


  • 4 servings, 3/4 cup (175 mL) each

Healthy Living

  • Healthy Living

Diabetes Center

  • Carb Choices: 2-1/2 Carb Choice

Nutrition Bonus

Enjoy this tasty way to eat your vegetables. And as a bonus, this quick-and-easy stir-fry can be part of a healthful eating plan.

Nutritional Information

Serving Size 4 servings, 3/4 cup (175 mL) each
Calories 50
% Daily Value
Total fat 2.5g
Saturated fat 0.4g
Cholesterol 0mg
Sodium 135mg
Carbohydrate 5g
Dietary fibre 1g
Sugars 3g
Protein 3g
Vitamin A 2 %DV
Vitamin C 25 %DV
Calcium 2 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • shorty_spice |

    Tasty, will definitely make this again.

  • bcjr |

    It is very tasty.

  • clowe1 |

    very good. my family loved this.