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  1. Mussels with Italian Sausage

Mussels with Italian Sausage

00:35:00 6 servings, 1 3/4 cups (425 mL) each
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6 servings, 1 3/4 cups (425 mL) each

If you like seafood, you should give our Mussels with Italian Sausage recipe a try. Mussels cook quickly, just like shrimp, which means that this seafood entrée is on the table in no time.

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Make It

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  • Heat dressing in large saucepan. Add sausage, onions and garlic; cook 5 min., stirring occasionally to break up sausage. Stir in wine; bring to boil, stirring occasionally.
  • Discard any mussels with cracked or broken shells. Add remaining mussels to sausage mixture; cover. Cook 5 to 8 min. or until most the mussel shells open. Remove and discard any unopened shells.
  • Sprinkle with rosemary.

Keeping it Safe

It is important that mussels are discarded if the shells are damaged or do not open during cooking. These are signs that the mussels are not safe to eat.


Substitute chicken broth for the wine.

How to Clean Mussels

Rinse mussels under cold running water, pulling off the beards that are attached at the bottoms of the shells.


  • 6 servings, 1 3/4 cups (425 mL) each

Nutritional Information

Serving Size 6 servings, 1 3/4 cups (425 mL) each
Calories 200
% Daily Value
Total fat 11g
Saturated fat 3g
Cholesterol 35mg
Sodium 550mg
Carbohydrate 6g
Dietary fibre 0g
Sugars 2g
Protein 13g
Vitamin A 4 %DV
Vitamin C 10 %DV
Calcium 2 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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