Mustard Malai Shrimp

30 4 servings, 1 cup (250 mL) each
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4 servings, 1 cup (250 mL) each

Based on a popular Bengali dish, our version is simplified with the addition of Philadelphia Lite Sun Dried Tomato & Basil Cream Cheese Product , which replaces cream.

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What You Need

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Make It

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  • Whisk first 8 ingredients in large bowl until blended.
  • Heat oil in large skillet on medium heat. Add onions and garlic; cook and stir 5 min. or until onions are crisp-tender. Stir in cream cheese product mixture; cook 5 min. or until slightly thickened, stirring frequently.
  • Add shrimp; cook and stir 5 to 7 min. or until shrimp turn pink. Remove from heat. Stir in lemon juice. Spoon into serving dish; top with coriander.


Substitute white fish, such as halibut, haddock or tilapia, cut into bite-size pieces, for the shrimp.

Serving Suggestion

Serve with hot cooked brown rice and Chutney Chicken Skewers.


  • 4 servings, 1 cup (250 mL) each

Nutritional Information

Serving Size 4 servings, 1 cup (250 mL) each
Calories 250
% Daily Value
Total fat 13g
Saturated fat 6g
Cholesterol 190mg
Sodium 520mg
Carbohydrate 9g
Dietary fibre 1g
Sugars 4g
Protein 25g
Vitamin A 15 %DV
Vitamin C 60 %DV
Calcium 10 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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