Neapolitan Parfaits

5 2
Recipe By
Reviews
Prep Time
5
min.
Total Time
5
min.
Servings

2

You'll love this easy dessert idea. The flavours are classic and it's so simple to assemble!

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What You Need

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Make It

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  • Slice 7 of the strawberries.
  • Spoon chocolate pudding evenly into two dessert glasses. Cover with layers of strawberry slices and vanilla pudding.
  • Top with whipped topping and remaining 2 strawberries. Serve immediately.

Substitute

Substitute 1 sliced banana or 1/2 cup fresh raspberries for the strawberries.

Servings

  • 2

Healthy Living

  • Healthy Living

Diet Exchange

  • 1 Carbohydrates
  • 1/2 Fats

Nutrition Bonus

Whip up this easy-to-make dessert on a hot summer day. The strawberries provide an excellent source of vitamin C.

Nutritional Information

Serving Size 2
AMOUNT PER SERVING
Calories 90
% Daily Value
Total fat 2g
Saturated fat 2g
Cholesterol 0mg
Sodium 180mg
Carbohydrate 18g
Dietary fibre 2g
Sugars 3g
Protein 2g
   
Vitamin A 0 %DV
Vitamin C 50 %DV
Calcium 4 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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