• No-Cook No-Sugar Light Strawberry Spread

No-Cook No-Sugar Light Strawberry Spread

1475 44
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The title says it all. This No-Cook No-Sugar Light Strawberry Spread is simply delicious and better-for-you too! You won't go back to store-bought strawberry jam after tasting this recipe.

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What You Need

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Make It

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  • Rinse clean plastic containers and lids with boiling water. Dry thoroughly.
  • Hull and crush strawberries thoroughly, one layer at a time. Measure exactly 2-1/2 cups prepared strawberries into large bowl. Stir in lemon juice, low calorie sweetener and pectin crystals. Let stand 30 min., stirring occasionally.
  • Fill all containers immediately to within 1/2 inch of tops. Wipe off top edges of containers; immediately cover with lids. Let stand at room temperature until set. (May take up to 24 hours.) Store in refrigerator up to 1 week or freeze additional containers up to 1 year. Thaw in refrigerator.

Cooking Know-How

This recipe makes a soft-set spread.

Keeping it Safe

This recipe will yield 2 (1-cup/250-mL) containers of spread plus a partially filled container. Refrigerate partially filled container immediately and use within 1 week.


  • 44

Healthy Living

  • Healthy Living

Nutrition Bonus

Enjoy this no-sugar light strawberry spread that's naturally fat free.

Nutritional Information

Serving Size 44
Calories 10
% Daily Value
Total fat 0g
Saturated fat 0g
Cholesterol 0mg
Sodium 0mg
Carbohydrate 2g
Dietary fibre 0g
Sugars 1g
Protein 0.1g
Vitamin A 0 %DV
Vitamin C 15 %DV
Calcium 0 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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