No-Fuss Crispy Chicken Dinner

30 4 servings, 1/4 recipe (367 g) each
Recipe By
Reviews
Prep Time
15
min.
Total Time
30
min.
Servings

4 servings, 1/4 recipe (367 g) each

Crispy chicken, stuffing and vegetables round out this delicious and nutritious main dish.

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What You Need

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Make It

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  • Mix cracker crumbs, Parmesan cheese and basil on plate. Rinse chicken with cold water; gently shake off excess water. Dip chicken in crumb mixture, turning over to evenly coat both sides of each chicken breast; set aside.
  • Heat oil in large nonstick skillet on medium heat. Add chicken; cook 6 to 7 min. on each side or until golden brown on both sides and cooked through (170°F).
  • Serve with the vegetables and stuffing.

Substitute

Substitute 3 cups of your favourite frozen vegetable blend, cooked and drained, for the cut-up fresh vegetables.

Servings

  • 4 servings, 1/4 recipe (367 g) each

Healthy Living

  • Healthy Living

Nutrition Bonus

The carrots in this crispy and delicious chicken entree provide an excellent source of vitamin A.

Nutritional Information

Serving Size 4 servings, 1/4 recipe (367 g) each
AMOUNT PER SERVING
Calories 360
% Daily Value
Total fat 16g
Saturated fat 5g
Cholesterol 80mg
Sodium 580mg
Carbohydrate 23g
Dietary fibre 1g
Sugars 2g
Protein 31g
   
Vitamin A 50 %DV
Vitamin C 50 %DV
Calcium 8 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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