One-Pan Chicken Lo-Mein

35 4 servings, 1/4 recipe (375 mL) each
Recipe By
Reviews
Prep Time
35
min.
Total Time
35
min.
Servings

4 servings, 1/4 recipe (375 mL) each

Craving take-out chicken lo-mein? Don’t reach for your phone! Just try our tasty and easy recipe for One-Pan Chicken Lo-Mein!

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What You Need

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Make It

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  • Reserve half the onions for later use. Combine remaining onions with all remaining ingredients except pasta in large skillet. Add pasta; bring to boil. Simmer on medium-low heat 12 min. or until pasta is tender and most the liquid is cooked off, stirring occasionally.
  • Add reserved onions; mix lightly.

Note

If the linguine is too long to fit in the skillet, break it in half first.

Special Extra

Season with crushed red pepper to taste before cooking as directed.

Food Facts

The combination of ingredients in this delicious Asian inspired dish make it an excellent source of protein, iron, vitamins A & C and very high in iron on top of it all. But keep it to yourself...no one else needs to know!

Servings

  • 4 servings, 1/4 recipe (375 mL) each

Healthy Living

  • Healthy Living

Nutritional Information

Serving Size 4 servings, 1/4 recipe (375 mL) each
AMOUNT PER SERVING
Calories 430
% Daily Value
Total fat 9g
Saturated fat 1.5g
Cholesterol 65mg
Sodium 660mg
Carbohydrate 53g
Dietary fibre 7g
Sugars 9g
Protein 35g
   
Vitamin A 35 %DV
Vitamin C 70 %DV
Calcium 6 %DV
Iron 30 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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