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  1. One-Pan Greek Salmon & Veggies

One-Pan Greek Salmon & Veggies

00:47:00 4 servings, 1/4 recipe each
Recipe By
1
0 0 Reviews
Prep Time
15
min.
Total Time
47
min.
Servings

4 servings, 1/4 recipe each

Take dinner time up a notch with our One-Pan Greek Salmon & Veggies. Lemon, Greek dressing and feta cheese bring Mediterranean flavour to your table with this simple baked salmon recipe.

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Make It

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  • Heat oven to 400ºF.
  • Toss potatoes with 1/4 tsp. pepper and 2 Tbsp. dressing in microwaveable bowl. Microwave on HIGH 6 min. (Potatoes will not be done.) Add 2 Tbsp. parsley and half the lemon zest; mix lightly.
  • Cover rimmed baking sheet with foil; spray with cooking spray. Place potatoes, cut sides down, on half of the prepared baking sheet. Bake 15 min. Remove from oven.
  • Place fish on other side of baking sheet; drizzle evenly with 1/4 cup of the remaining dressing. Bake 15 to 17 min. or until potatoes are tender and fish flakes easily with fork. Remove from oven. Drizzle 1 Tbsp. of the remaining dressing evenly over potatoes; sprinkle with 2 Tbsp. cheese.
  • Place beans in same bowl used to microwave the potatoes; sprinkle with remaining pepper. Add remaining dressing and 2 Tbsp. each of the remaining parsley and cheese. Microwave 5 to 6 min. or until beans are tender. Meanwhile, mix mayonnaise and lemon juice with remaining parsley, lemon zest and cheese until blended.
  • Serve fish with the potatoes, beans and mayonnaise mixture.

Note

This recipe can easily be cut in half.

Servings

  • 4 servings, 1/4 recipe each

Nutrition Bonus

Looking to add more fish to your diet? This flavourful entrée is sure to win for your entire family.

Nutritional Information

Serving Size 4 servings, 1/4 recipe each
AMOUNT PER SERVING
Calories 530
% Daily Value
Total fat 34g
Saturated fat 7g
Cholesterol 80mg
Sodium 800mg
Carbohydrate 26g
Dietary fibre 4g
Sugars 6g
Protein 27g
   
Vitamin A 25 %DV
Vitamin C 80 %DV
Calcium 10 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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