One-Pan Mexican Quinoa

40 4 servings, 1/4 recipe (300 mL) each
Recipe By
Reviews
Prep Time
25
min.
Total Time
40
min.
Servings

4 servings, 1/4 recipe (300 mL) each

Looking for a tasty vegetarian recipe? Look no further! Our One-Pan Mexican Quinoa recipe is sure to get a big” thumbs up”!

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What You Need

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Make It

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  • Heat dressing in large nonstick skillet on medium heat. Add garlic; cook and stir 5 min. Add quinoa, chili powder and cumin; cook and stir 2 min.
  • Add broth and beans; stir. Bring to boil; cover. Simmer on low heat 15 min. or until quinoa is tender and broth is absorbed. Remove from heat.
  • Stir in tomatoes. Let stand, covered, 5 min. Fluff with fork. Add remaining ingredients; mix lightly.

Special Extra

Serve with chopped fresh avocados, lime wedges and sour cream.

Keeping it Safe

Cool, then refrigerate any leftovers up to 2 days. Reheat just before serving.

Substitute

Prepare using Cracker Barrel Shredded Tex Mex Cheese.

Servings

  • 4 servings, 1/4 recipe (300 mL) each

Nutritional Information

Serving Size 4 servings, 1/4 recipe (300 mL) each
AMOUNT PER SERVING
Calories 340
% Daily Value
Total fat 12g
Saturated fat 4.5g
Cholesterol 20mg
Sodium 830mg
Carbohydrate 47g
Dietary fibre 11g
Sugars 6g
Protein 17g
   
Vitamin A 15 %DV
Vitamin C 35 %DV
Calcium 20 %DV
Iron 35 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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