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One-Pan Roasted Salmon & Squash

00:47:00 4 servings, 1/4 recipe each
Recipe By
1
0 0 Reviews
Prep Time
10
min.
Total Time
47
min.
Servings

4 servings, 1/4 recipe each

One-pan recipes are always a hit, so we're pretty sure this One-Pan Roasted Salmon & Squash recipe is sure to become a weeknight favourite. Brussels sprouts, squash and salmon fillets - all in one pan!

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What You Need

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Make It

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  • Heat oven to 400ºF.
  • Mix dressing, syrup, mustard and rosemary until blended.
  • Combine vegetables in medium bowl. Add 3 Tbsp. dressing mixture; mix lightly. Spread onto foil-covered rimmed baking sheet sprayed with cooking spray.
  • Bake 15 to 20 min. or until vegetables are softened. Remove from oven.
  • Use spoon to move vegetables to one side of baking sheet. Add fish to other side of pan; brush with remaining dressing mixture.
  • Bake 15 to 17 min. or until vegetables are tender and fish flakes easily with fork.

Substitute

Prepare using 1 tsp. dried rosemary leaves.

Note

This recipe can easily be cut in half.

Servings

  • 4 servings, 1/4 recipe each

Nutritional Information

Serving Size 4 servings, 1/4 recipe each
AMOUNT PER SERVING
Calories 330
% Daily Value
Total fat 16g
Saturated fat 3g
Cholesterol 65mg
Sodium 270mg
Carbohydrate 23g
Dietary fibre 4g
Sugars 10g
Protein 26g
   
Vitamin A 160 %DV
Vitamin C 130 %DV
Calcium 10 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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