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One-Pot Taco Pasta

00:50:00 4 servings, 2 cups (500 mL) each
Recipe By
4.0
11 7 Reviews
Prep Time
50
min.
Total Time
50
min.
Servings

4 servings, 2 cups (500 mL) each

What You Need

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Make It

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  • Brown meat with yellow onions in nonstick Dutch oven or deep large nonstick skillet. Add peppers; cook 5 min. or until crisp-tender, stirring occasionally. Stir in garlic and chili powder; cook 1 min.
  • Add water and sauce; stir. Bring to boil. Stir in pasta; cover. Simmer 15 min. or just until pasta is tender, stirring occasionally. Stir in corn; cook 3 to 4 min. or until heated through.
  • Top with cheese and green onions.

Substitute

Substitute chopped fresh cilantro for the sliced green onions.

Special Extra

Add 1 chopped canned chipotle pepper in adobo sauce with the chili powder.

Substitute

Prepare using your favourite small shaped pasta, such as penne or fusilli.

Servings

  • 4 servings, 2 cups (500 mL) each

Nutritional Information

Serving Size 4 servings, 2 cups (500 mL) each
AMOUNT PER SERVING
Calories 570
% Daily Value
Total fat 18g
Saturated fat 8g
Cholesterol 90mg
Sodium 540mg
Carbohydrate 62g
Dietary fibre 6g
Sugars 11g
Protein 42g
   
Vitamin A 30 %DV
Vitamin C 210 %DV
Calcium 25 %DV
Iron 45 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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