Orange-Chicken Rice Bowl

30 4 servings, 1-2/3 cups (400 mL) each
Recipe By
Reviews
Prep Time
10
min.
Total Time
30
min.
Servings

4 servings, 1-2/3 cups (400 mL) each

This Asian-inspired dish is even quicker than takeout.

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What You Need

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Make It

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  • Heat large nonstick skillet on medium-high heat. Add chicken; stir-fry 5 to 7 min. or until done.
  • Stir in dressing and juice. Bring to boil. Add vegetables; cook 5 to 7 min. or until heated through, stirring occasionally.
  • Serve over rice; top with nuts.

Shortcut

For added convenience, substitute a prepared packaged microwaveable rice side dish for the cooked long-grain rice.

Special Extra

Add a little heat by stirring 1/2 tsp. crushed red pepper into the chicken mixture for the last few minutes of the cooking time.

Servings

  • 4 servings, 1-2/3 cups (400 mL) each

Nutritional Information

Serving Size 4 servings, 1-2/3 cups (400 mL) each
AMOUNT PER SERVING
Calories 400
% Daily Value
Total fat 11g
Saturated fat 1.5g
Cholesterol 65mg
Sodium 240mg
Carbohydrate 41g
Dietary fibre 2g
Sugars 7g
Protein 32g
   
Vitamin A 6 %DV
Vitamin C 30 %DV
Calcium 4 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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