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Orange-Glazed Chicken

00:35:00 Makes 4 servings, 1/4 recipe (205 g) each.
Recipe By
4.5
24 21 Reviews
Prep Time
10
min.
Total Time
35
min.
Servings

Makes 4 servings, 1/4 recipe (205 g) each.

Oranges add a refreshing twist to these baked chicken breasts.

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What You Need

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Make It

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  • Heat oven to 400°F.
  • Spread chicken with 2 Tbsp. marmalade. Empty coating mix into shallow dish. Add chicken; turn to coat both sides of each breast. Place in 13x9-inch baking dish.
  • Bake 25 min. or until chicken is done (170ºF).
  • Mix dressing and remaining marmalade. Add to spinach; toss to coat. Place on 4 serving plates. Top each with 1 sliced chicken breast. Garnish with oranges.

Substitute

Substitute apricot preserves for the orange marmalade.

Servings

  • Makes 4 servings, 1/4 recipe (205 g) each.

Nutritional Information

Serving Size Makes 4 servings, 1/4 recipe (205 g) each.
AMOUNT PER SERVING
Calories 300
% Daily Value
Total fat 7g
Saturated fat 1.5g
Cholesterol 65mg
Sodium 760mg
Carbohydrate 32g
Dietary fibre 3g
Sugars 13g
Protein 28g
   
Vitamin A 15 %DV
Vitamin C 50 %DV
Calcium 6 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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