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Healthy Living Articles
8 servings, 1 cup (250 mL) each
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For a restaurant touch, add grill marks to your grilled meat, poultry, fish, vegetables and even fruit. Just place the food diagonally across the hot oiled barbecue grates and grill until meat is done or fruit and vegetables are crisp-tender. For a special touch, rotate the food a quarter turn halfway through the cooking time on each side to create criss-crossed grill marks.
Substitute a red pepper for the yellow pepper and/or cherry tomatoes for the grape tomatoes.
This colourful salad, made with a variety of foods, can fit into a healthful eating plan. As a bonus, the red pepper provides an excellent source of vitamin C.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.