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Oven-Baked Chili Chicken

00:45:00 8 servings, 1/8 recipe each
Recipe By
1
0 0 Reviews
Prep Time
10
min.
Total Time
45
min.
Servings

8 servings, 1/8 recipe each

Saucealicious. Is that a word? We hope so because it's the only way to describe these chicken breasts baked in our tasty chili sauce.

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What You Need

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Make It

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  • Heat oven to 350°F.
  • Place chicken in 11x7-inch baking dish sprayed with cooking spray; top with onions.
  • Mix remaining ingredients until blended; pour over chicken and onions. Cover.
  • Bake 35 min. or until chicken is done (165ºF), uncovering after 20 min.

Serving Suggestion

Serve with hot cooked rice or mashed potatoes, and your favourite steamed fresh green vegetable.

Servings

  • 8 servings, 1/8 recipe each

Nutritional Information

Serving Size 8 servings, 1/8 recipe each
AMOUNT PER SERVING
Calories 190
% Daily Value
Total fat 4g
Saturated fat 1g
Cholesterol 70mg
Sodium 480mg
Carbohydrate 11g
Dietary fibre 1g
Sugars 10g
Protein 24g
   
Vitamin A 4 %DV
Vitamin C 10 %DV
Calcium 2 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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