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  1. Oven-Roasted Squash, Apples & Onions

Oven-Roasted Squash, Apples & Onions

00:45:00 4 servings, 1/4 recipe (265 g) each
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3 3 Reviews
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4 servings, 1/4 recipe (265 g) each

Celebrate the harvest season with an oven-roasted side dish. The squash, apples and onions in this seasonal side are glazed with KRAFT Dressing.

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What You Need

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Make It

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  • Heat oven to 400ºF.
  • Pierce squash with sharp knife; place on microwaveable plate. Microwave on HIGH 2 min.; cool 2 min. Meanwhile, mix dressing, sugar and rosemary until blended.
  • Cut squash lengthwise in half; remove and discard seeds. Cut each half into 4 wedges; place in large bowl. Add apples and onions; mix lightly. Add dressing mixture; toss to evenly coat. Spread onto foil-covered rimmed baking sheet.
  • Bake 30 min. or until squash is tender, turning after 15 min.

Special Extra

For added colour, flavour and texture, prepare using a combination of red and green apples, such as McIntosh and Granny Smith.

Keeping it Safe

For best results, use a large sturdy sharp knife to pierce and cut the squash as directed.


  • 4 servings, 1/4 recipe (265 g) each

Healthy Living

  • Healthy Living

Nutrition Bonus

The wonderful flavour of roasted squash makes this easy-to-make recipe a great addition to a healthy eating plan. And as a bonus, each serving provides a good source of vitamin C.

Nutritional Information

Serving Size 4 servings, 1/4 recipe (265 g) each
Calories 160
% Daily Value
Total fat 3g
Saturated fat 0.4g
Cholesterol 0mg
Sodium 100mg
Carbohydrate 35g
Dietary fibre 4g
Sugars 19g
Protein 1g
Vitamin A 4 %DV
Vitamin C 30 %DV
Calcium 6 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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