Parsley and Parmesan Pesto

5 10 servings, 1 Tbsp. (15 mL) each
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10 servings, 1 Tbsp. (15 mL) each

Try our four-ingredient pesto recipe for a quick and easy appetizer idea. Process in your food processor and presto, in just minutes you have a homemade nut-free pesto recipe that doesn’t compromise on flavour.

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What You Need

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Make It

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  • Process ingredients in food processor or blender until blended.

How to Store

Store in airtight container in refrigerator up to 1 week. Or, freeze in ice cube trays until firm, then pop out and store in resealable plastic bags until ready to use.

Serving Suggestion

Serve as a spread with toasted baguette slices and/or crackers.

Special Extra

Top with additional chopped parsley.


  • 10 servings, 1 Tbsp. (15 mL) each

Nutritional Information

Serving Size 10 servings, 1 Tbsp. (15 mL) each
Calories 35
% Daily Value
Total fat 2.5g
Saturated fat 1g
Cholesterol 5mg
Sodium 150mg
Carbohydrate 2g
Dietary fibre 1g
Sugars 1g
Protein 2g
Vitamin A 15 %DV
Vitamin C 45 %DV
Calcium 6 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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