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  1. Pasta Primavera Florentine

Pasta Primavera Florentine

00:30:00 4 servings, 1-1/2 cups (375 mL) each
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4 servings, 1-1/2 cups (375 mL) each

How do you make a pasta cream sauce in 5 minutes? You use a package of PHILADELPHIA Light Cream Cheese Product to get things started. Our simple steps show you how to make this quick spaghetti pasta recipe in 30 minutes flat.

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Make It

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  • Cook asparagus in large saucepan of boiling water 4 min. Add peppers; cook 1 min. Remove vegetables with slotted spoon; rinse under cold water. Set aside.
  • Add spaghetti to boiling water; cook 10 min. or just until tender. Meanwhile, cook broth, milk and cream cheese product in large nonstick skillet on medium heat 5 min. or until cream cheese is melted and sauce is well blended, stirring constantly. Stir in cooked vegetables and tomatoes.
  • Drain spaghetti; place in large bowl. Add sauce; toss to coat. Top with parsley and Parmesan.


Prepare using seasonal fresh vegetables, such as green beans or zucchini.


  • 4 servings, 1-1/2 cups (375 mL) each

Healthy Living

  • Healthy Living

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Nutrition Bonus

Made with a variety of vegetables, this flavourful pasta dish can fit into a healthy eating plan. And as a bonus, each serving provides a good source of calcium.

Nutritional Information

Serving Size 4 servings, 1-1/2 cups (375 mL) each
Calories 310
% Daily Value
Total fat 6g
Saturated fat 3.5g
Cholesterol 20mg
Sodium 310mg
Carbohydrate 52g
Dietary fibre 7g
Sugars 6g
Protein 16g
Vitamin A 20 %DV
Vitamin C 160 %DV
Calcium 15 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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