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8 servings, 1 cup (250 mL) each
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Eton mess is an old English dessert that's delicious but resembles a "mess." For a more authentic presentation, ask your guests to make a mess of their desserts by stirring them up to evenly distribute the meringue pieces in the pudding.
If you can't find meringue nests, you can use meringue cookies instead. Just crumble enough cookies to measure 3 cups. For best results, assemble the desserts just before serving so the meringue stays crisp.
You'd never guess that this great-tasting version of a classic English dessert can fit into your healthful eating plan. As a bonus, the strawberries provide an excellent source of vitamin C.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.