Pea Soup with Crispy Prosciutto

30 6 servings, 1 cup (250 mL) soup and 1 prosciutto half (3 g) each
Recipe By
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Prep Time
30
min.
Total Time
30
min.
Servings

6 servings, 1 cup (250 mL) soup and 1 prosciutto half (3 g) each

What You Need

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Make It

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  • Heat broiler.
  • Place prosciutto slices in single layer on rimmed baking sheet. Broil, 6 inches from heat, 2 min. or just until prosciutto begins to turn crisp. Cool.
  • Meanwhile, bring broth and water to boil in large saucepan on medium heat. Add peas, spinach and onions; stir. Simmer 5 min. Add cream cheese product and mint; cook 2 min. or until cream cheese is melted and soup is heated through, stirring frequently.
  • Blend soup, in small batches, in blender until smooth. Ladle soup into serving bowls. Break prosciutto slices in half. Serve with the soup.

Variation

Soup can also be served cold. Prepare as directed; cool. Refrigerate 3 hours or until chilled.

Variation

Crumble the cooked prosciutto slices instead of breaking them in half; sprinkle over the bowls of soup just before serving.

Make Ahead

Soup and prosciutto can be prepared ahead of time. Cool, then refrigerate separately up to 8 hours. Reheat soup in microwave or on stove top just before serving with the prosciutto.

Servings

  • 6 servings, 1 cup (250 mL) soup and 1 prosciutto half (3 g) each

Healthy Living

Diet Exchange

  • 1/2 Fats

Nutrition Bonus

The peas and spinach in this delicious soup team up to provide an excellent source of vitamin A.

Nutritional Information

Serving Size 6 servings, 1 cup (250 mL) soup and 1 prosciutto half (3 g) each
AMOUNT PER SERVING
Calories 120
% Daily Value
Total fat 2.5g
Saturated fat 1.5g
Cholesterol 10mg
Sodium 410mg
Carbohydrate 15g
Dietary fibre 5g
Sugars 1g
Protein 8g
   
Vitamin A 35 %DV
Vitamin C 25 %DV
Calcium 6 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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