Peach-Mango Smoothie

10 6 servings, 1 cup (250 mL) each
Recipe By
1
(0) 0 Reviews
Prep Time
10
min.
Total Time
10
min.
Servings

6 servings, 1 cup (250 mL) each

No need to spend time washing and chopping fruit to make this smoothie. It's made with frozen chopped mangos and canned peaches.

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What You Need

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Make It

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  • Blend milk, orange juice and dry pudding mix in blender 3 min.
  • Add fruit; blend until smooth.

Special Extra

Garnish with peach slices and mint sprigs, if desired.

How to Clean the Blender

To quickly and easily clean your blender, fill the blender container half full with warm water. Add a few drops of liquid dish soap, then cover tightly. Turn the blender on high speed for 30 sec. Most of the food residue will pour out with the water. Rinse the blender container well, then recheck. If necessary, repeat the process or spot clean.

Servings

  • 6 servings, 1 cup (250 mL) each

Nutritional Information

Serving Size 6 servings, 1 cup (250 mL) each
AMOUNT PER SERVING
Calories 190
% Daily Value
Total fat 2g
Saturated fat 1g
Cholesterol 5mg
Sodium 270mg
Carbohydrate 43g
Dietary fibre 2g
Sugars 37g
Protein 4g
   
Vitamin A 15 %DV
Vitamin C 70 %DV
Calcium 10 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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