Peanut Butter Granola Squares

75 16 servings, 1 square (34 g) each
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16 servings, 1 square (34 g) each

Why buy packaged granola bars when these delicious no-bake squares come together in just 15 minutes?

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What You Need

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Make It

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  • Microwave peanut butter and honey in large microwaveable bowl on HIGH 15 sec.; stir until blended. Add remaining ingredients; mix well.
  • Press onto bottom of 8-inch square pan sprayed with cooking spray.
  • Refrigerate 1 hour or until firm before cutting into squares.


Look for puffed quinoa in the health food section of larger grocery stores. If you can't find it, you can use crispy rice cereal or puffed wheat cereal instead.

Food Facts

High in both omega-3 fatty acids and fibre, chia seeds are often referred to as a “superfood.” As a bonus, they can also help slow down the rate at which your body breaks down carbohydrates. Look for them in the health food section of larger grocery stores.


  • 16 servings, 1 square (34 g) each

Healthy Living

  • Healthy Living

Nutritional Information

Serving Size 16 servings, 1 square (34 g) each
Calories 150
% Daily Value
Total fat 7g
Saturated fat 1g
Cholesterol 0mg
Sodium 30mg
Carbohydrate 19g
Dietary fibre 3g
Sugars 9g
Protein 4g
Vitamin A 0 %DV
Vitamin C 0 %DV
Calcium 2 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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