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  1. Penne with Arugula, Broccoli and Pine Nuts

Penne with Arugula, Broccoli and Pine Nuts

00:40:00 4 servings, 1-1/2 cups (375 mL) each
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4 servings, 1-1/2 cups (375 mL) each

Looking for a new pasta recipe to serve your family? Try our Penne with Arugula, Broccoli and Pine Nuts recipe. This vegetarian-friendly pasta dish is as easy to make as it is delicious.

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  • Cook pasta in large saucepan as directed on package, omitting salt and adding broccoli to the boiling water for the last 3 min. Drain, reserving 1/2 cup cooking water.
  • Heat 2 Tbsp. dressing in large nonstick skillet on medium heat. Add onions and garlic; cook and stir 7 min. or until onions are softened. Stir in reserved cooking water; bring to boil. Simmer on medium-low heat 2 min. or until sauce is reduced by half. Add pasta mixture and remaining dressing; cook and stir 2 min. or until heated through. Remove from heat.
  • Add arugula and cheese; mix well. Sprinkle with pine nuts.

Special Extra

Season with freshly ground black pepper to taste before serving.


Substitute toasted chopped walnuts for the pine nuts.


  • 4 servings, 1-1/2 cups (375 mL) each

Nutritional Information

Serving Size 4 servings, 1-1/2 cups (375 mL) each
Calories 390
% Daily Value
Total fat 15g
Saturated fat 5g
Cholesterol 20mg
Sodium 420mg
Carbohydrate 51g
Dietary fibre 8g
Sugars 4g
Protein 16g
Vitamin A 20 %DV
Vitamin C 60 %DV
Calcium 25 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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