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Pepper Steaks

01:20:00 4 servings, 1/4 recipe each
Recipe By
1
0 0 Reviews
Prep Time
20
min.
Total Time
1
hr.
20
min.
Servings

4 servings, 1/4 recipe each

Serve these boldly flavoured steaks family style - sliced on a wooden carving board for all to share.

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What You Need

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Make It

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  • Mix ketchup, parsley, Worcestershire sauce and garlic until blended. Reserve 1/4 cup ketchup mixture for later use. Pour remaining ketchup mixture over steaks in shallow dish; turn to evenly coat both sides of steaks.
  • Refrigerate 1 hour to marinate, turning after 30 min.
  • Heat barbecue to medium heat. Remove steaks from marinade; discard marinade. Sprinkle steaks with pepper.
  • Grill 8 to 10 min. or until done (160ºF), turning and brushing with reserved ketchup mixture for the last few minutes.
  • Transfer steaks to cutting board; cover. Let stand 5 min. before cutting steaks across the grain into thin slices.

Substitute

Prepare using any other beef grilling steak, such as top sirloin, t-bone, rib-eye or tenderloin.

Servings

  • 4 servings, 1/4 recipe each

Nutritional Information

Serving Size 4 servings, 1/4 recipe each
AMOUNT PER SERVING
Calories 250
% Daily Value
Total fat 7g
Saturated fat 3g
Cholesterol 60mg
Sodium 470mg
Carbohydrate 17g
Dietary fibre 2g
Sugars 10g
Protein 29g
   
Vitamin A 4 %DV
Vitamin C 10 %DV
Calcium 4 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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