Perfect Grilled Chicken

51 4 servings, 1 chicken breast (113 g) each
Recipe By
4.8
(64) 52 Reviews
Prep Time
5
min.
Total Time
51
min.
Servings

4 servings, 1 chicken breast (113 g) each

Achieve maximum juiciness in this grilled chicken by marinating the chicken, then brushing it with barbecue sauce as it grills.

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What You Need

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Make It

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  • Pour dressing over chicken in resealable plastic bag. Seal bag; turn to evenly coat chicken with dressing. Refrigerate 30 min. to marinate. Remove chicken from marinade; discard bag and marinade.
  • Heat greased barbecue to medium heat. Place chicken on barbecue grate; cover with lid.
  • Grill 6 to 8 min. on each side or until chicken is done (170ºF), turning and brushing occasionally with barbecue sauce for the last few minutes.

Use Your Oven

Don't know what to do if your barbecue runs out of gas unexpectedly or if it starts to rain? Just place the chicken on a baking sheet and bake at 400°F for 20 min. or until done (170°F).

Substitute

Prepare as directed, using your favourite flavour of Bull's-Eye Barbecue Sauce, such as Bold Original.

Note

If chicken breasts are thick at one end, flatten thick ends of chicken to ensure even cooking.

Servings

  • 4 servings, 1 chicken breast (113 g) each

Nutritional Information

Serving Size 4 servings, 1 chicken breast (113 g) each
AMOUNT PER SERVING
Calories 190
% Daily Value
Total fat 5g
Saturated fat 1g
Cholesterol 65mg
Sodium 250mg
Carbohydrate 7g
Dietary fibre 0g
Sugars 7g
Protein 26g
   
Vitamin A 2 %DV
Vitamin C 2 %DV
Calcium 2 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • trilllian |

    As other reviewers have said, the chicken is flavourful and moist. We make this often during the BBQ season and we love it. As a bonus, it's also not too high in calories.

  • Monaha |

    If there was a 10 star rating it would still not be enough. This was a perfect recipe, the smell and the taste, even my vegetarian husband was on the verge of taking a bite - just from the smell of it! I mixed the sauces together and marinated for an hour, and cooked in the oven instead of grill

  • dndsnider |

    thank you for such a great recipe.I usually cook chicken so much it is dry but this time it was just perfect. Now I have to try it on company.

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