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  1. Pesto Cod with Radishes and Potatoes

Pesto Cod with Radishes and Potatoes

00:50:00 4 servings, 1/4 recipe each
Recipe By
1
0 0 Reviews
Prep Time
20
min.
Total Time
50
min.
Servings

4 servings, 1/4 recipe each

Enjoy this Pesto Cod with Radishes and Potatoes recipe as your dinner entrée tonight. Not only is our Pesto Cod with Radishes and Potatoes recipe easy to prepare, but cleanup is a cinch since everything is baked on the same pan.

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Make It

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  • Heat oven to 425°F.
  • Place potatoes in medium microwaveable bowl. Add water; cover with waxed paper. Microwave on HIGH 5 min.; drain well.
  • Use pulsing action of food processor to process parsley, nuts, cheese, garlic and 1/3 cup dressing until smooth.
  • Cover rimmed baking sheet with foil; spray with cooking spray. Combine potatoes and radishes in large bowl. Add remaining dressing and 2 Tbsp. parsley pesto; mix lightly. Spread onto prepared baking sheet.
  • Bake 15 min. Remove baking sheet from oven. Stir vegetables; spoon to one side of baking sheet. Place fish fillets in single layer on other side of baking sheet; brush evenly with half of the remaining parsley pesto. Turn fish over; brush with remaining pesto. Bake 10 to 15 min. or until fish flakes easily with fork.
  • Serve fish with vegetables.

Special Extra

For a touch of heat, add 1/4 tsp. crushed red pepper to ingredients in food processor before processing until smooth.

Servings

  • 4 servings, 1/4 recipe each

Healthy Living

Nutrition Bonus

The fresh parsley adds vitamin A and the perfect balance of flavour to the delicious pesto that makes this meal a keeper!

Nutritional Information

Serving Size 4 servings, 1/4 recipe each
AMOUNT PER SERVING
Calories 270
% Daily Value
Total fat 10g
Saturated fat 1g
Cholesterol 50mg
Sodium 400mg
Carbohydrate 22g
Dietary fibre 4g
Sugars 5g
Protein 25g
   
Vitamin A 40 %DV
Vitamin C 80 %DV
Calcium 10 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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