Pop-Pop's "Clean-Plate-Club" Chicken

19 4
Recipe By
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Prep Time
10
min.
Total Time
19
min.
Servings

4

What You Need

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Make It

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  • Preheat grill to medium-high heat. Brush chicken evenly with oil.
  • Grill chicken 3 min.; turn over. Grill an additional 5 to 6 min. or until chicken is cooked through (170°F), turning occasionally.
  • Cut chicken into strips. Serve with the barbecue sauce for dipping.

Using Tongs When Cooking Chicken

When cooking chicken, use tongs when turning the chicken over. This will help to prevent the juices from running out, resulting in a moister, more flavourful cooked product.

Servings

  • 4

Nutritional Information

Serving Size 4
AMOUNT PER SERVING
Calories 160
% Daily Value
Total fat 4g
Saturated fat 1g
Cholesterol 65mg
Sodium 280mg
Carbohydrate 4g
Dietary fibre 0g
Sugars 0g
Protein 26g
   
Vitamin A 6 %DV
Vitamin C 0 %DV
Calcium 0 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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