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  • Pork Chops with Apples & Creamy Mustard Sauce

Pork Chops with Apples & Creamy Mustard Sauce

00:30:00 4 servings, 1 topped chop (226 g) each
Recipe By
1
0 0 Reviews
Prep Time
30
min.
Total Time
30
min.
Servings

4 servings, 1 topped chop (226 g) each

What You Need

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Make It

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  • Combine first 3 ingredients in shallow dish. Add chops, 1 at a time, turning to evenly coat both sides of each chop.
  • Heat oil in large nonstick skillet on medium heat. Add chops; cook 5 min. on each side or until done (160ºF). Transfer to plate; cover to keep warm.
  • Add onions to skillet; cook and stir 3 min. Stir in apples; cook 1 min. Add broth, cream cheese and mustard; cook 5 min. or until vegetables are crisp-tender and sauce is slightly thickened, stirring frequently. Serve spooned over chops.

Substitute

Prepare using any other tart red apple, such as a Fuji apple.

Serving Suggestion

Serve with hot cooked brown rice and steamed green beans to round out the meal.

Special Extra

Garnish each serving with 1 tsp. chopped fresh thyme.

Servings

  • 4 servings, 1 topped chop (226 g) each

Nutritional Information

Serving Size 4 servings, 1 topped chop (226 g) each
AMOUNT PER SERVING
Calories 300
% Daily Value
Total fat 15g
Saturated fat 8g
Cholesterol 95mg
Sodium 430mg
Carbohydrate 10g
Dietary fibre 1g
Sugars 6g
Protein 33g
   
Vitamin A 10 %DV
Vitamin C 8 %DV
Calcium 4 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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