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  1. Pork Chops with Cabbage and Apples

Pork Chops with Cabbage and Apples

00:45:00 6 servings, 1/6 recipe (242 g) each
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6 servings, 1/6 recipe (242 g) each

Pork chops and applesauce may be what you're used to, but we think you'll take to this updated version with shredded cabbage and baked apple wedges.

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Make It

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  • Heat oven to 400°F.
  • Place cabbage in 13x9-inch baking dish sprayed with cooking spray; drizzle with dressing.
  • Coat chops with coating mix as directed on package; place on baking sheet sprayed with cooking spray.
  • Bake chops and cabbage 30 min. or until chops are done (160°F) and cabbage is tender, stirring apples into cabbage mixture after 15 min.
  • Serve chops with cabbage mixture.


Substitute boneless skinless chicken breasts for the pork chops, adjusting the baking time if necessary until chicken is done (165ºF).

Special Extra

Add 1 thinly sliced shallot to the cabbage mixture in prepared baking dish before drizzling with the dressing.


Any kind of cooking apple can be used to prepare this satisfying recipe. Try using Gala, Honeycrisp or Pink Lady apples.


  • 6 servings, 1/6 recipe (242 g) each

Nutritional Information

Serving Size 6 servings, 1/6 recipe (242 g) each
Calories 290
% Daily Value
Total fat 8g
Saturated fat 2g
Cholesterol 65mg
Sodium 520mg
Carbohydrate 27g
Dietary fibre 4g
Sugars 13g
Protein 27g
Vitamin A 10 %DV
Vitamin C 90 %DV
Calcium 6 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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