• Pork Chops with Cranberry Barbecue Sauce

Pork Chops with Cranberry Barbecue Sauce

20 4 servings, 1 chop (160 g) each
Recipe By
1
(0) 0 Reviews
Prep Time
20
min.
Total Time
20
min.
Servings

4 servings, 1 chop (160 g) each

The sweet and savoury flavour combination of cranberries and barbecue sauce is the perfect complement to these delicious skillet pork chops. This simple recipe is sure to become your new go-to favourite.

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What You Need

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Make It

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  • Bring barbecue sauce, cranberries and sugar to boil in medium saucepan on medium-high heat, stirring occasionally; simmer on medium-low heat 5 min., stirring frequently. Reserve 1/2 cup barbecue sauce mixture.
  • Heat large skillet sprayed with cooking spray on medium-high heat. Add chops; cook 4 to 5 min. on each side or until done (160ºF), brushing with remaining barbecue sauce mixture for the last few minutes.
  • Serve chops with reserved sauce.

Special Extra

Serve with a side salad made with arugula and sliced seeded cucumbers tossed with Kraft Zesty Italian Dressing.

Special Extra

Garnish with 1/4 cup chopped fresh cilantro before serving.

Servings

  • 4 servings, 1 chop (160 g) each

Nutritional Information

Serving Size 4 servings, 1 chop (160 g) each
AMOUNT PER SERVING
Calories 290
% Daily Value
Total fat 13g
Saturated fat 4g
Cholesterol 70mg
Sodium 370mg
Carbohydrate 19g
Dietary fibre 1g
Sugars 16g
Protein 22g
   
Vitamin A 2 %DV
Vitamin C 10 %DV
Calcium 6 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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