Make a hearty and delectable one-pan meal with just 15 minutes of prep.

  • PREP: 0 hr(s). 15 min / Total: 0 hr(s). 45 min
  • PHOTOS: 1 Add your photo
  • Servings: 4 servings, 1/4 recipe (287 g) each

Courtesy of:kraft

What you need

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Make It

  • Heat oven to 450°F.

  • Combine first 4 ingredients; spread onto bottom of 15x10x3/4-inch pan.

  • Coat meat with coating mix as directed on package. Discard any remaining coating mix. Place meat over vegetables.

  • Bake 25 to 30 min. or until done (160°F), stirring vegetables after 15 min. Let stand 5 min. Slice meat. Serve with vegetables.

Kraft Kitchen Tips


    Substitute butternut or acorn squash for the sweet potatoes.

Ratings & Reviews



Veggies took almost 45 mins to cook! I also used turnip instead of potatoes. I would start the veggies on their own for about 20-25 mins. I also added some grated parmasean cheese to the veggies after.


cooking time on recipe not correct. read other comments. veggies not the best, but will try again


use a meat thermometer definitely. no way it'll be done in 30 min. i used one and it came out perfectly. i doubled the veggies. tad bland so i added seasoning to shake & bake, some seasoning salt and greek seasoning.


This has become a staple in our house. It always turns out well and the kids love the sweet potatoes. We have also added carrots to the mix.



i never thought that i like sweet potatoes, but after this i realized that i really do


I used regular breadcrumbs instead of the shake and bake and added italian seasoning to the crumbs. I didn't hae sweet potatoes, but I added green peppers. It turned out so delicious and flavorful! I cooked it about 10 minutes longer than called for and it was perfect.


After reading the comments, I planned this recipe to cook for an hour. I found the taste a little blend. Not sure if I would do it again. If I do, I would have to think of something to give it more punch.


Very delicious.Easy to prepare and quick. I use this recipe often.


I made the recipe without sweet potatoes - the timing was bad, the potatoes, onions and pork were not cooked and the ShakenBake did not adhere to the tenderloin well at all. I had to keep on cooking and finally put it in the microwave to finish. My husband didn't like it at all.


Very, very good meal!




it was really good, we added carrots and green beans. we also found that we had to cook the tenderloin longer, it probably depends on the size. we also added a couple of pork chops because we had extra company.


This is so easy to do and it tastes great. I put the veges in about 20 minutes after the meat so they weren't overdone. The meat took longer than 30 minutes, about 50 minutes in all. I will definitely make this again. My husband just raved about it!!!


The meat took way longer than 30 min! More like an hour but the potatoes were done in about 40 min. The potatoes all stuck to the pan so adding some olive oil was necessary. Overall, it was good.


The roast took longer then 30 min ( One Hour) over all, easy to prep and tasted wonderful. Thank You


It was good but took an hour to cook. I also think it would be worth it to make 2 tenderloins at the same time and double up the veggies (so it will last for a couple of nights, since it is a little bit of work). I added sliced carrots for even more nutritional value, though I might par-cook all the veggies first and use more dressing with a bit of olive oil, next time.


This recipe is delicious and easy, as usual. But I agree with another person who submitted a rating. I found it took me an hour to cook, not 30 minutes. I had read the ratings and took that into consideration, so it wasn't a problem for me. My family loved the meal.


meat was good but the time was totally wrong took way longer than 30 min. to actually cook properly



it was very yummy my son in law love it so much he took the left over to work the next so did my daughter even the grandkids enjoyed it one bowl and a nice meal


excellent. used carrots instead of sweet potatoes. quick and easy and very tasty.


Quick and easy and tasty too.


Very tasty choice of vegetables, and a delicious way of cooking them without blending all the flavors together.


This was delicious and so easy. I used carrots instead of sweet potato and reduced the heat to 425 and cooked it for 45 minutes. I also used calorie wise dressing. My whole family loved it.


Add another half-star to this. It was excellent, though we found it a bit on the bland side. Not caring for sweet potatoes, I did not use them, but did add some celery. I wonder if a bit of cajun spice in the Shake & Bake would help? I will definitely do this again.


easy and tasty




Very easy,very tasty.Next time I will add to the coating mix some black pepper and some paprika for the colour. And probably I will replace the pork tenderloin with chicken.For sure I will make it again.


I had the pork loin and wasn't sure what to do with it, so looked up recipe, and got this one. It was so easy and delicious. Everyone liked it. It would be very good if you were having some guests for supper


Very tasty. I made this with half the potatoes and sweet potatoes, and added carrots. I used fat-free italian dressing. i'll try it again and experiment with other healthy salad dressings too.


This was sooooo good. My husband and I ate the entire recipe just between the two of us:) He has quite the apetite. I used carrot instead of onion and it was delicious!!


Quite good. My family REALLY enjoyed it, and it was quite easy. I doubled the meat (still only used 1 pkg. S&B) and added carrots to the rest. As well, I only had Sweet Onion Vinagrette dressing - tasty!! Big hit - I'll definitely make it again.


very easy and delicious. I added cut up apples with the potatoes and it was great.


I tried this recipe on my husband and I made it with potatoes, carrots and turnip and he loved it. It was a nice change from the ordinary. I will definately make this recipe again.


very good and very easy - the entire family loved it


Quick and delicious. Great for company.


A nice edition to our regular home menu, will make again. So easy!


Super easy, super delicious and it's ready in no time! Lise in North Bay, Ontario


This has become a family favourite. I also tried Turnips, squash, and it was delicious as well. The pork tenderloin is so moist, you can't make a mistake with this recipe.


This has become a regular favorite. Makes company feel like you slaved all day. It's dynomite.


This would have to be our family's most favourite recipe! Easy to make and delicious to eat and I always get compliments with this one when entertaining.


I made this recipe one night to entertain friends and family. I used carrots, sweet potatoes, yams, purple yams, red nugget potatoes, all kind of root veggies and also green onions. And everybody loved it.


My husband said that it was the best supper that we have had in a long time. It was so easy and very little clean up. I used carrots instead of sweet potatoe, and instead of Zesty Italian, I used a Herb and Garlic salad dressing.


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Makes 4 servings, 1/4 recipe (287 g) each.

Nutritional Info

Serving Size 1/4 recipe

Total Fat 8g
Saturated Fat 1.5g
Cholesterol 45mg
Sodium 850mg
Total Carbohydrates 49g
Dietary Fiber 5g
Sugars 8g
Protein 24g
Vitamin A50%
Vitamin C40%

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.


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