Name: Potato & Vegetable Bake
Prep time: 30 min
Total time: 1 h
Yield: Makes 6 servings, 1/6 recipe (173 g) each.
Ingredients: 2 red potato es (3/4 lb./340 g), peeled, cut into 1/2-inch cubes; 3 slices reduced-sodium bacon , finely chopped; 1/4 cup <i>Kraft Calorie-Wise</i> Zesty Italian Dressing; 1/2 cup chopped onion s; 1/2 cup chopped red pepper s; 1 stalk celery , finely chopped; 1 tomato , chopped; 2 egg s, separated; 1 Tbsp. skim milk; 3/4 cup <i>Cracker Barrel</i> Shredded Light Double Cheddar Cheese

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Heat oven to 350ºF.
Cook potatoes in boiling water 10 min. or until tender. Meanwhile, cook and stir bacon in skillet on medium heat until crisp. Remove from skillet with slotted spoon; drain on paper towels. Discard drippings in skillet. Add onions, peppers, celery and dressing to skillet; cook on medium-high heat 3 to 4 min. or until vegetables are crisp-tender, stirring frequently.
Drain potatoes; place half in 8-inch square baking dish. Cover with layers of tomatoes, bacon, cooked vegetable mixture and half the cheese. Repeat layers. Beat egg yolks and milk with whisk in medium bowl until well blended. Beat egg whites with mixer on high speed until soft peaks form. Gently stir into egg yolk mixture; pour over ingredients in baking dish.
Bake 25 to 30 min. or until centre is set and top is lightly browned. Let stand 5 min. before serving.

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Substitute

Prepare using your favourite vegetables, such as broccoli florets and mushroom slices, instead of the red peppers and celery.

Servings

6 servings, 1/6 recipe (173 g) each

Healthy Living

Healthy Living

Diet Exchange

1 Carbohydrates
1/2 Meat & Alternatives
1/2 Fats

Nutrition Bonus

This flavourful vegetable bake, made with a variety of vegetables, can fit into a healthful eating plan. As a bonus, the red peppers provide an excellent source of vitamin C.

Nutritional Information

Serving Size 6 servings, 1/6 recipe (173 g) each
AMOUNT PER SERVING
Calories	150

% Daily Value
Total fat	6g
Saturated fat	2.5g
Cholesterol	75mg
Sodium	310mg
Carbohydrate	16g
Dietary fibre	2g
Sugars	3g
Protein	8g

Vitamin A	8 %DV
Vitamin C	45 %DV
Calcium	10 %DV
Iron	4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Potato & Vegetable Bake

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