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4 servings, 1-1/4 cups (300 mL) each
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Purchase pre-cut vegetables to reduce the prep time.
This delicious vegetable combination is sure to become a new family favourite. In addition to the carrots and spinach being excellent sources of vitamin A, the broccoli is also an excellent source of vitamin C.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
I haven't made this recipe, read the reviews and have to say, people complaining about this not being a vegetarian dish since it has bacon in it. Read the recipe, it says Powerhouse vegetable Medley. It does not say it is a vegetarian dish.
I've reviewed this recipe before. I really like serving it. Last night I made it and purposely made the broccoli florets very teeny tiny. Too small! I found that they cooked too fast and before I knew it they were over-cooked. Next time I'll leave them a little bit larger so they stay crisp at serving time. You really have to work fast with this dish to get it picture perfect. I use the whole plastic box of baby spinach.