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  1. Pressure-Cooked Red Beans & Rice

Pressure-Cooked Red Beans & Rice

01:05:00 6 servings, 1 cup (250 mL) each
Recipe By
1
0 0 Reviews
Prep Time
20
min.
Total Time
1
hr.
5
min.
Servings

6 servings, 1 cup (250 mL) each

If you've got a pressure cooker, we've got a pressure cooker recipe you need to try! For a savoury main dish recipe that's ready in just over an hour, try our Pressure-Cooked Red Beans & Rice.

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What You Need

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Make It

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  • Heat dressing in electric pressure cooker using SAUTÉ function. Add celery, peppers, onions and seasoning; cook and stir 2 min.
  • Stir in chicken broth, beans and rice; close and lock lid. Using PRESSURE COOKER function, cook on HIGH 35 min.
  • Use QUICK RELEASE method to carefully vent steam before opening lid. Add sausage; mix lightly. Cover with lid. Let stand 10 min.

Special Extra

Garnish each serving with sliced green onions.

Shortcut

To shorten the cooking time, the beans can be soaked in cold water overnight. Drain beans, then use to prepare recipe as directed, except reduce the PRESSURE COOKER time from 35 min. to 25 min.

Servings

  • 6 servings, 1 cup (250 mL) each

Nutritional Information

Serving Size 6 servings, 1 cup (250 mL) each
AMOUNT PER SERVING
Calories 310
% Daily Value
Total fat 4g
Saturated fat 1g
Cholesterol 10mg
Sodium 450mg
Carbohydrate 50g
Dietary fibre 11g
Sugars 3g
Protein 20g
   
Vitamin A 4 %DV
Vitamin C 40 %DV
Calcium 8 %DV
Iron 30 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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