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  1. Pull-Apart Maple-Pecan Sticky Buns

Pull-Apart Maple-Pecan Sticky Buns

00:45:00 Makes 20 servings, 1 bun (68 g) each.
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52 47 Reviews
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Makes 20 servings, 1 bun (68 g) each.

Hints of maple syrup and cinnamon lead you to the creamy cheese centre of these sticky buns. Fun to pull apart and eat, these are sure to be a huge hit!

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What You Need

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Make It

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  • Heat oven to 400°F.
  • Sprinkle nuts onto bottom of 12-cup fluted tube pan or 10-inch tube pan sprayed with cooking spray. Melt 2 Tbsp. butter; mix with syrup until well blended. Drizzle over nuts.
  • Melt remaining butter. Mix sugar and cinnamon in shallow dish. Separate dough into 20 biscuits; press each to 1/4-inch thickness. Roll cream cheese cubes in cinnamon sugar mixture until evenly coated on all sides. Place 1 cream cheese cube in centre of each biscuit circle; gather up sides of dough to enclose filling. Press edges of dough together to seal; roll into ball. Dip top of each ball in remaining butter, then in cinnamon sugar.
  • Arrange half the balls, cinnamon sugar-sides up, in prepared pan. Repeat with remaining balls to form second layer. Drizzle with any remaining butter; sprinkle with any remaining cinnamon sugar.
  • Bake 30 min. or until golden brown. Cool 1 min. in pan; invert onto platter. Spoon any nuts remaining in pan over buns. Serve warm.

How to Store

Wrap leftover buns in foil and refrigerate to enjoy the next day.


  • Makes 20 servings, 1 bun (68 g) each.

Nutritional Information

Serving Size Makes 20 servings, 1 bun (68 g) each.
Calories 220
% Daily Value
Total fat 12g
Saturated fat 6g
Cholesterol 30mg
Sodium 390mg
Carbohydrate 25g
Dietary fibre 1g
Sugars 11g
Protein 4g
Vitamin A 8 %DV
Vitamin C 0 %DV
Calcium 2 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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