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  1. Pulled Pork in a Bun

Pulled Pork in a Bun

04:00:00 16 servings, 1 sandwich (94 g) each
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39 35 Reviews
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16 servings, 1 sandwich (94 g) each

Calling all pulled pork lovers! Pineapple juice adds a sweet tang to long-simmering pulled pork, just right to pile on soft sandwich buns. This will raise the bar in your BBQ—no grill required.

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Make It

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  • Mix first 4 ingredients. Place meat in disposable foil pan; cover with 1/3 of the barbecue sauce mixture. Refrigerate 20 min. to marinate. Refrigerate remaining barbecue sauce mixture until ready to use. Meanwhile, heat barbecue to medium heat.
  • Place pan on barbecue grate; cover with lid. Grill 3 to 3-1/2 hours or until meat is done (160ºF). Remove from barbecue; cover with foil. Let stand 10 min. Meanwhile, pour remaining barbecue sauce mixture into large saucepan; cook on medium-low heat until heated through, stirring occasionally.
  • Shred meat with 2 forks or cut into bite-size pieces. Add to saucepan; stir to evenly coat. Serve in buns.

Serving Suggestion

Serve with your favourite coleslaw.


Enjoy this backyard barbecue favourite in the appropriate serving size as indicated in recipe.


Prepare using a pork butt.


  • 16 servings, 1 sandwich (94 g) each

Nutritional Information

Serving Size 16 servings, 1 sandwich (94 g) each
Calories 430
% Daily Value
Total fat 14g
Saturated fat 4.5g
Cholesterol 90mg
Sodium 560mg
Carbohydrate 40g
Dietary fibre 2g
Sugars 9g
Protein 35g
Vitamin A 0 %DV
Vitamin C 10 %DV
Calcium 6 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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