Pumpkin-Apple Pie Parfaits

70 10 servings, 1 parfait (120 g) each
Recipe By
Reviews
Prep Time
10
min.
Total Time
1
hr.
10
min.
Servings

10 servings, 1 parfait (120 g) each

Apple pie filling and canned pumpkin give these crowd-pleasing parfaits their wonderful autumnal flavour. (And they make prepping them a breeze!)

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What You Need

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Make It

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  • Spoon pie filling into 10 dessert glasses.
  • Beat pumpkin, dry pudding mix, pumpkin spice and milk in large bowl with whisk 2 min. Stir in 1 cup Cool Whip. Spoon over pie filling in glasses.
  • Refrigerate 1 hour. Top with remaining Cool Whip and nuts just before serving.

Substitute

Substitute walnuts for the pecans.

Servings

  • 10 servings, 1 parfait (120 g) each

Nutritional Information

Serving Size 10 servings, 1 parfait (120 g) each
AMOUNT PER SERVING
Calories 160
% Daily Value
Total fat 4.5g
Saturated fat 2.5g
Cholesterol 0mg
Sodium 180mg
Carbohydrate 29g
Dietary fibre 2g
Sugars 20g
Protein 1g
   
Vitamin A 40 %DV
Vitamin C 40 %DV
Calcium 2 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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