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Quick and Easy Couscous Salad

00:20:00
Recipe By
4.0
5 4 Reviews
Prep Time
20
min.
Total Time
20
min.
Servings

Quick-cooking couscous, vegetables, raisins, almonds, chickpeas and a creamy dressing combine for a tempting side dish. Ready in 20 minutes, this side dish really is quick and easy.

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What You Need

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Make It

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  • COMBINE ingredients, pre-blending Miracle Whip, yogurt and seasonings; chill.

Note

Diabetes Food Choice: MIRACLE WHIP Regular (Light) 2 (2) Starchy + 1 (1) Fruits & Vegetables + 1/2 (1/2) Protein + 2 1/2 (1 1/2) Fat + 1 (1) Extra.

Cooking Know-How

To cook couscous, combine 1-1/2 cups boiling water with 1 cup couscous in medium bowl. Microwave on HIGH 1 min; fluff with fork. Cover and let stand 5 min.

Servings

Nutritional Information

Serving Size
AMOUNT PER SERVING
Calories 340
% Daily Value
Total fat 14g
Carbohydrate 47g
Dietary fibre 4g
Protein 8g
   
Calcium 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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