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  1. Quick & Easy Steak Salad

Quick & Easy Steak Salad

00:25:00 Makes 4 servings, 1/4 recipe (289 g) each.
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Makes 4 servings, 1/4 recipe (289 g) each.

Smoky grilled steak and peppers make this smart-choice salad super satisfying.

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Make It

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  • Cover four salad plates with lettuce.
  • Top with tomatoes, peppers, meat and cheese.
  • Drizzle with dressing just before serving. Serve with toast slices.

How to Grill the Yellow Pepper

Cut pepper lengthwise in half. Brush lightly with small amount of the Italian dressing. Add to barbecue along with the steak. Grill 6 to 8 min. or until crisp-tender, turning occasionally. Cut into strips, then use as directed.


Substitute roasted red pepper strips for the grilled yellow peppers.

How to Slice Steak for Tenderness

The key to tender delicious flank steak is in the slicing. Use a sharp knife to cut the steak into thin slices across the grain.

Make Ahead

When grilling, grill extra pieces of steak or chicken to use later in salads or sandwiches.


  • Makes 4 servings, 1/4 recipe (289 g) each.

Healthy Living

  • Healthy Living

Nutrition Bonus

This main-dish salad is sure to become a grilling favourite. Not only is the romaine lettuce an excellent source of vitamin A, but the yellow pepper is an excellent source of vitamin C.

Nutritional Information

Serving Size Makes 4 servings, 1/4 recipe (289 g) each.
Calories 340
% Daily Value
Total fat 13g
Saturated fat 6g
Cholesterol 55mg
Sodium 560mg
Carbohydrate 23g
Dietary fibre 4g
Sugars 4g
Protein 34g
Vitamin A 40 %DV
Vitamin C 100 %DV
Calcium 15 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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