Quick Egg and Cheese "Muffin-wich"

10 2 servings, 1 topped muffin half (118 g) each
Recipe By
5
(3) 3 Reviews
Prep Time
10
min.
Total Time
10
min.
Servings

2 servings, 1 topped muffin half (118 g) each

Skip the drive-thru and have a fast-food favourite at home. Our Quick Egg and Cheese "Muffin-wich" is made in minutes - this breakfast sandwich recipe will get you out the door in record time.

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What You Need

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Make It

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  • Beat whole egg, egg white and basil in small microwaveable bowl with whisk until blended; cover with paper towel.
  • Microwave on MEDIUM-HIGH 1-1/2 min., stirring every 30 sec. Let stand, covered, 30 sec.; spoon onto muffin halves.
  • Top with Kraft Singles and tomatoes.

Food Facts

Choose a good quality microwaveable container. Round shapes work best for cooking eggs in the microwave. Since eggs cook quickly in the microwave, they can easily become tough or overcooked when microwaved. To avoid this, use MEDIUM-HIGH or MEDIUM power settings for egg dishes. Remember to undercook the dish slightly and allow a standing time to finish the cooking process.

Servings

  • 2 servings, 1 topped muffin half (118 g) each

Nutritional Information

Serving Size 2 servings, 1 topped muffin half (118 g) each
AMOUNT PER SERVING
Calories 160
% Daily Value
Total fat 6g
Saturated fat 2.5g
Cholesterol 100mg
Sodium 540mg
Carbohydrate 17g
Dietary fibre 2g
Sugars 5g
Protein 12g
   
Vitamin A 8 %DV
Vitamin C 4 %DV
Calcium 15 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • kimmyek |

    Delicious and fast!

  • ajraine |

    So quick and easy to make...and so yummy too! This recipe is a new household fave for breakfast.

  • jade82 |

    Quick & Smart... great way to get a nutritious start to my day! I pack up the remaining tomoato and add it to my salad at lunch.

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