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2 servings, 1 topped muffin half (118 g) each
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Choose a good quality microwaveable container. Round shapes work best for cooking eggs in the microwave. Since eggs cook quickly in the microwave, they can easily become tough or overcooked when microwaved. To avoid this, use MEDIUM-HIGH or MEDIUM power settings for egg dishes. Remember to undercook the dish slightly and allow a standing time to finish the cooking process.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Delicious and fast!
So quick and easy to make...and so yummy too! This recipe is a new household fave for breakfast.
Quick & Smart... great way to get a nutritious start to my day! I pack up the remaining tomoato and add it to my salad at lunch.