Quick-Four Frittata

20 2 servings, 1/2 frittata (186 g) each
Recipe By
Reviews
Prep Time
10
min.
Total Time
20
min.
Servings

2 servings, 1/2 frittata (186 g) each

The recipe title says it all! Our Quick-Four Frittata takes just 20 minutes to make and uses…you guessed it - 4 ingredients! Spinach, eggs, cheese and bacon come together in this simple frittata that serves two, deliciously!

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What You Need

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Make It

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  • Cook spinach and 1 Tbsp. water in medium nonstick skillet sprayed with cooking spray on medium heat 4 to 5 min. or until spinach is tender, stirring occasionally.
  • Mix remaining ingredients; pour over spinach. (Do not stir.) Cover; cook 5 min. or until centre is set.

Note

The uncooked spinach will generously fill the skillet but will cook down quickly.

Servings

  • 2 servings, 1/2 frittata (186 g) each

Nutritional Information

Serving Size 2 servings, 1/2 frittata (186 g) each
AMOUNT PER SERVING
Calories 260
% Daily Value
Total fat 16g
Saturated fat 6g
Cholesterol 410mg
Sodium 790mg
Carbohydrate 6g
Dietary fibre 2g
Sugars 2g
Protein 23g
   
Vitamin A 80 %DV
Vitamin C 15 %DV
Calcium 20 %DV
Iron 30 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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